{"id":3965,"date":"2023-01-13T14:34:36","date_gmt":"2023-01-13T13:34:36","guid":{"rendered":"https:\/\/www.aromandise.com\/blog\/?p=3965"},"modified":"2023-01-13T14:42:40","modified_gmt":"2023-01-13T13:42:40","slug":"5-habitudes-alimentaires-pour-la-nouvelle-annee","status":"publish","type":"post","link":"https:\/\/www.aromandise.com\/blog\/actualites\/5-habitudes-alimentaires-pour-la-nouvelle-annee\/","title":{"rendered":"5 habitudes alimentaires pour la nouvelle ann\u00e9e"},"content":{"rendered":"\t\t
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Les f\u00eates de fin d\u2019ann\u00e9e sont d\u00e9j\u00e0 termin\u00e9es ! Chez Aromandise, qui dit Nouvelle ann\u00e9e, dit Nouvelles r\u00e9solutions ! Rien de tel que de faire du bien \u00e0 son organisme pour d\u00e9marrer 2023 du bon pied.<\/p>

Voici 5 nouvelles habitudes alimentaires \u00e0 adopter apr\u00e8s les f\u00eates qui vous aideront \u00e0 \u00e9liminer les exc\u00e8s.<\/p>

Les substituts de sel<\/h2>

Privil\u00e9giez un substitut de sel<\/a> afin d\u2019en diminuer votre consommation.
Favorisez les produits \u00e0 base de m\u00e9langes d\u2019aromates et de l\u00e9gumes afin de remplacer l\u2019effet h\u00e9donique que procure le sel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Le Konjac<\/h2>

Testez le Konjac, afin de trouver une alternative aux p\u00e2tes blanches.
Les tagliatelles, perles, ou encore spaghettis de Konjac<\/a> vous apporteront \u00e9galement des fibres pour des repas complets.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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L\u2019Alo\u00e9 V\u00e9ra \u00e0 boire<\/h2>

Ce gel d\u2019Alo\u00e9 V\u00e9ra est fabriqu\u00e9 \u00e0 partir de feuilles fra\u00eeches press\u00e9es \u00e0 froid. Ceci pour que les nutriments et compos\u00e9s actifs soient conserv\u00e9s. Le gel D\u2019Alo\u00e9 V\u00e9ra<\/a> aide \u00e0 renforcer l\u2019immunit\u00e9* et poss\u00e8de des propri\u00e9t\u00e9s antioxydantes**.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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* L’effet b\u00e9n\u00e9fique est obtenu par la consommation journali\u00e8re de 50 \u00e0 70 ml de gel d’Alo\u00e9 V\u00e9ra.
** A raison d’une consommation quotidienne de 30 \u00e0 90 ml de gel d’Alo\u00e9 V\u00e9ra. Il est important d’avoir une alimentation \u00e9quilibr\u00e9e et un mode de vie sain.<\/p>

Le Psyllium<\/h2>

Il est particuli\u00e8rement efficace pour contribuer au transit intestinal et au maintien d\u2019une cholest\u00e9rol\u00e9mie normale. La Farine de Psyllium<\/a> apportera du moelleux \u00e0 vos pr\u00e9parations de g\u00e2teaux, p\u00e2tes \u00e0 pain, quiches et pizzas \u00e0 raison de 2 c.\u00e0.c pour 200g de pr\u00e9paration s\u00e8che.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Les substituts de sucre<\/h2>

Le Xylitol<\/a> poss\u00e8de le m\u00eame pouvoir sucrant et la m\u00eame saveur que le sucre, pour 40% de calories en moins ! Son indice glyc\u00e9mique est \u00e9galement tr\u00e8s faible. Il sera parfait dans les boissons, p\u00e2tisseries, yaourts, desserts.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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D\u00e9couvrez tous nos produits Minceur et d\u00e9tox ici !<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pour attiser votre curiosit\u00e9 :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\"Eau<\/a><\/figure>

Eau D\u00e9tox \u00e0 la Cannelle et Curcuma<\/a><\/h3>

Une eau d\u00e9tox \u00e0 la cannelle et curcuma pr\u00eate en 5 minutes !<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\"G\u00e2teau<\/a><\/figure>

G\u00e2teau au Psyllium<\/a><\/h3>

Cette recette de g\u00e2teau au psyllium sera le parfait ami de votre intestin !<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Les f\u00eates de fin d\u2019ann\u00e9e sont d\u00e9j\u00e0 termin\u00e9es ! Chez Aromandise, qui dit Nouvelle ann\u00e9e, dit Nouvelles r\u00e9solutions ! Rien de tel que de faire du bien \u00e0 son organisme pour d\u00e9marrer 2023 du bon pied. Voici 5 nouvelles habitudes alimentaires \u00e0 adopter apr\u00e8s les f\u00eates qui vous aideront \u00e0 \u00e9liminer les exc\u00e8s. Les substituts […]<\/p>\n","protected":false},"author":3,"featured_media":3967,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2],"tags":[41,57,56,58,59],"class_list":["post-3965","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites","tag-actualite","tag-apres-fetes","tag-detox","tag-habitudes","tag-habitudes-alimentaires"],"yoast_head":"\n5 habitudes alimentaires pour la nouvelle ann\u00e9e - 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Chez Aromandise, qui dit Nouvelle ann\u00e9e, dit Nouvelles r\u00e9solutions ! Rien de tel que de faire du bien \u00e0 son organisme pour d\u00e9marrer 2023 du bon pied. Voici 5 nouvelles habitudes alimentaires \u00e0 adopter apr\u00e8s les f\u00eates qui vous aideront \u00e0 \u00e9liminer les exc\u00e8s. Les substituts\u2026","_links":{"self":[{"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/posts\/3965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/comments?post=3965"}],"version-history":[{"count":5,"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/posts\/3965\/revisions"}],"predecessor-version":[{"id":3977,"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/posts\/3965\/revisions\/3977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/media\/3967"}],"wp:attachment":[{"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/media?parent=3965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/categories?post=3965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.aromandise.com\/blog\/wp-json\/wp\/v2\/tags?post=3965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}