{"id":2627,"date":"2022-06-09T10:33:52","date_gmt":"2022-06-09T08:33:52","guid":{"rendered":"https:\/\/www.aromandise.com\/blog\/?p=2627"},"modified":"2026-07-21T14:47:55","modified_gmt":"2026-07-21T12:47:55","slug":"frites-de-patates-douces-laquees-daigaku-imo","status":"publish","type":"post","link":"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/plats\/frites-de-patates-douces-laquees-daigaku-imo\/","title":{"rendered":"Frites de patates douces laqu\u00e9es (daigaku imo)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2627\" class=\"elementor elementor-2627\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-767d7142 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"767d7142\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71024414\" data-id=\"71024414\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d2d43cb elementor-widget elementor-widget-text-editor\" data-id=\"4d2d43cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p class=\"wp-block-paragraph\">Le daigaku imo signifie \u00ab pommes de terre d&rsquo;universit\u00e9 \u00bb, en effet, cet encas est d\u00e9gust\u00e9 lors de pause go\u00fbter par les \u00e9tudiants Japonais. D\u00e9couvrez cette recette de frites de patates douces laqu\u00e9es pour une pause gourmande !<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><strong>Temps de pr\u00e9paration : 5 minutes<\/strong><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><strong>Temps de cuisson : 15 minutes<\/strong><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients\u202f(1 personne)<\/h2>\n<p><\/p>\n<p class=\"wp-block-paragraph\">1 patate douce (environ 300g)<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">2 c\u00e0s d&rsquo;huile de s\u00e9same<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">2 c\u00e0c de miel<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">3 c\u00e0s de\u00a0<a href=\"https:\/\/www.aromandise.com\/epicerie-salee-bio\/601-shoyu-grand-cru-048l.html\">Sauce Soja Shoyu Grand Cru &#8211; Aromandise<\/a><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">1 c\u00e0s de vinaigre balsamique<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">1 c\u00e0s de graines de s\u00e9same toast\u00e9es<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">2 pinc\u00e9es de\u00a0<a href=\"https:\/\/www.aromandise.com\/epices-cellocompost\/634-gingembre-moulu-sachet-zero-plastique.html?search_query=gingembre&amp;results=47\">gingembre en poudre &#8211; Cellocompost<\/a><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">1 pinc\u00e9e de\u00a0<a href=\"https:\/\/www.aromandise.com\/epices-cellocompost\/640-piment-cayenne-moulu-sachet-zero-plastique.html\">piment cayenne &#8211; Cellocompost<\/a><a href=\"https:\/\/www.aromandise.com\/epices-cellocompost\/640-piment-cayenne-moulu-sachet-zero-plastique.html\">\u00a0<\/a><\/p>\n<p><\/p>\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Epluchez la patate douce et coupez-la en frites.\u00a0<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Dans une po\u00eale, ajoutez l&rsquo;huile de s\u00e9same, le miel, la sauce soja et le vinaigre balsamique, et laissez mijoter \u00e0 feu doux pendant environ 30 secondes.\u00a0<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Ajoutez les morceaux de patate douce et faites-les cuire environ 15 minutes en m\u00e9langeant r\u00e9guli\u00e8rement.\u00a0<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\">Quand les morceaux sont caram\u00e9lis\u00e9s, retirez la po\u00eale du feu et parsemez les graines de s\u00e9same, gingembre et piment sur le dessus.\u00a0<\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><strong>Suggestion d\u2019accompagnement\u00a0:\u00a0<\/strong><a href=\"https:\/\/www.aromandise.com\/blog\/latte-au-kinacao-b532.html\"><strong>Latt\u00e9 au Kinacao<\/strong><\/a><\/p>\n<p><\/p>\n<p class=\"wp-block-paragraph\"><strong>Ach\u00e8te les produits utilis\u00e9s ici\u00a0:\u00a0<\/strong><a href=\"https:\/\/www.aromandise.com\/517-cellocompost\"><strong>Epices \u2013 Cellocompost<\/strong><\/a><strong>,\u00a0<\/strong><a href=\"https:\/\/www.aromandise.com\/epicerie-salee-bio\/601-shoyu-grand-cru-048l.html\"><strong>Sauce Soja Shoyu Grand Cru \u2013 Aromandise<\/strong><\/a><\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c4e15b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c4e15b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3ebcebc4\" data-id=\"3ebcebc4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-17bef92f elementor-widget elementor-widget-heading\" data-id=\"17bef92f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">DANS LA MEME CAT\u00c9GORIE<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ef91fcd elementor-grid-eael-col-4 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"2ef91fcd\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-4&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-2ef91fcd\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-2ef91fcd eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-7664 category-desserts-epicerie-bio-recettes-recettes-sucrees tags-kinako-peps-rondes-dagrumes-perles-de-konjac-porridge\" data-id=\"7664\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/porridge-aux-perles-de-konjac-kinako-et-agrumes\/\" title=\"Porridge aux perles de konjac, Kinako et agrumes\">Porridge aux perles de konjac, Kinako et agrumes<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-6953 category-desserts-epicerie-bio-recettes-recettes-sucrees-zero-choco tags-chocolat-matcha-cookies-zero-choco\" data-id=\"6953\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/cookie-au-zero-choco-la-recette-ultra-gourmande-au-caramel-et-noix-de-pecan\/\" title=\"Cookie au Z\u00e9ro Choco : la recette ultra gourmande au caramel et noix de p\u00e9can\">Cookie au Z\u00e9ro Choco : la recette ultra gourmande au caramel et noix de p\u00e9can<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-6779 category-boissons-desserts-epicerie-bio-epicerie-japonaise-bio-recettes-recettes-sucrees-univers-matcha tags-matcha-framboise\" data-id=\"6779\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/matcha-framboise-glace\/\" title=\"Matcha framboise glac\u00e9 : la recette qui d\u00e9tr\u00f4ne l&rsquo;iced latte\">Matcha framboise glac\u00e9 : la recette qui d\u00e9tr\u00f4ne l&rsquo;iced latte<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-6306 category-epicerie-bio-epicerie-japonaise-bio-plats-recettes-recettes-salees tags-konjac\" data-id=\"6306\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/tagliatelles-de-konjac-recette-facile-legumes-et-miso\/\" title=\"Tagliatelles de konjac : recette facile, l\u00e9gumes et miso\">Tagliatelles de konjac : recette facile, l\u00e9gumes et miso<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-2ef91fcd\" data-widget-id=\"2ef91fcd\" data-widget=\"2ef91fcd\" data-page-id=\"2627\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=category&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=9&amp;tax_query%5B0%5D%5Bterms%5D%5B1%5D=4&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"17\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e842596\" data-id=\"e842596\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4de24851 elementor-widget elementor-widget-heading\" data-id=\"4de24851\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">TAGS ASSOCI\u00c9S<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bd41637 elementor-grid-eael-col-4 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"6bd41637\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-4&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-6bd41637\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-6bd41637 eael-post-grid-style-one\" data-layout-mode=\"grid\"><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-5641 category-desserts-epicerie-bio-recettes-recettes-sucrees-univers-matcha-univers-matcha-thes-et-tisanes-bio tags-banana-bread-desserts-kuwa-matcha-matcha-pancakes-pancakes-matcha-chocolat-blanc-recette-recette-pancakes-recette-pancakes-matcha-recettes\" data-id=\"5641\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/banana-bread-au-kuwa-matcha-chocolat-noir\/\" title=\"Banana Bread au Kuwa matcha et chocolat noir\">Banana Bread au Kuwa matcha et chocolat noir<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-5543 category-desserts-epicerie-bio-recettes-recettes-sucrees-zero-choco tags-desserts-matcha-pancakes-pancakes-matcha-chocolat-blanc-recette-recette-pancakes-recette-pancakes-matcha-recettes-zero-choco\" data-id=\"5543\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/zero-choco\/\" title=\"Brownie gourmand au Z\u00e9ro Choco : une alternative durable d\u00e9licieuse\">Brownie gourmand au Z\u00e9ro Choco : une alternative durable d\u00e9licieuse<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-5153 category-boissons-recettes tags-boissons-on-en-parle-recette-tchai-latte-recette-tchai-latte-frappe-recettes-tchai-latte-2-tchai-latte-frappe\" data-id=\"5153\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/tchai-latte-frappe\/\" title=\"Tcha\u00ef latt\u00e9 glac\u00e9 : une recette fra\u00eeche et \u00e9pic\u00e9e pour l&rsquo;\u00e9t\u00e9\">Tcha\u00ef latt\u00e9 glac\u00e9 : une recette fra\u00eeche et \u00e9pic\u00e9e pour l&rsquo;\u00e9t\u00e9<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><article class=\"eael-grid-post  eael-post-grid-column eael-pg-post-4934 category-desserts-epicerie-bio-recettes-recettes-sucrees-univers-matcha tags-desserts-matcha-pancakes-pancakes-matcha-chocolat-blanc-recette-recette-pancakes-recette-pancakes-matcha-recettes\" data-id=\"4934\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h5 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/www.aromandise.com\/blog\/epicerie-bio\/recettes\/fluffy-pancakes-au-coulis-matcha-chocolat-blanc\/\" title=\"Fluffy pancakes au Matcha et chocolat blanc : une recette japonaise gourmande\">Fluffy pancakes au Matcha et chocolat blanc : une recette japonaise gourmande<\/a><\/h5><\/header><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>            <div class=\"eael-load-more-button-wrap eael-force-hide\">\n                <button class=\"eael-load-more-button\" id=\"eael-load-more-btn-6bd41637\" data-widget-id=\"6bd41637\" data-widget=\"6bd41637\" data-page-id=\"2627\" data-template=\"{&quot;dir&quot;:&quot;lite&quot;,&quot;file_name&quot;:&quot;one.php&quot;,&quot;name&quot;:&quot;Post-Grid&quot;}\" data-class=\"Essential_Addons_Elementor\\Elements\\Post_Grid\" data-layout=\"grid\" data-page=\"1\" data-args=\"orderby=date&amp;order=desc&amp;ignore_sticky_posts=1&amp;post_status=publish&amp;posts_per_page=4&amp;offset=0&amp;post_type=post&amp;tax_query%5B0%5D%5Btaxonomy%5D=post_tag&amp;tax_query%5B0%5D%5Bfield%5D=term_id&amp;tax_query%5B0%5D%5Bterms%5D%5B0%5D=27&amp;tax_query%5B0%5D%5Bterms%5D%5B1%5D=28&amp;tax_query%5Brelation%5D=AND\" data-max-page=\"13\">\n                    <span class=\"eael-btn-loader button__loader\"><\/span>\n                    <span class=\"eael_load_more_text\">Load More<\/span>\n                <\/button>\n            <\/div>\n            \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le daigaku imo signifie \u00ab pommes de terre d&rsquo;universit\u00e9 \u00bb, en effet, cet encas est d\u00e9gust\u00e9 lors de pause go\u00fbter par les \u00e9tudiants Japonais. D\u00e9couvrez cette recette de frites de patates douces laqu\u00e9es pour une pause gourmande ! Temps de pr\u00e9paration : 5 minutes Temps de cuisson : 15 minutes Ingr\u00e9dients\u202f(1 personne) 1 patate douce [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2629,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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